Add sugar to taste (sugar helps to cut the bitterness of the leaves). After several people mentioned cooking the leaves from my broccoli, I decided it was time to learn how to do it. How to Make Bang Bang Broccoli. Mix the broccoli leaves, cabbage, carrots, and red onion in a medium-size bowl. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! Last updated Dec 31, 2020 . Remove stems from 1 bunch of broccoli leaves. https://chooseveg.com/blog/9-vegan-broccoli-recipes-super-easy 6 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Cook broccoli in a range of vibrant vegan dishes. Cheese Soup Broccoli Soup Noodle Soup Lentil Soup Vegetable Soup Any Type of Soup. How to make Broccoli Leaves and Spaghetti Recipe? Download our practical guide to long-term success. Until I started growing broccoli in my garden, I had no idea 1. what a broccoli plant looked like and 2. that the large leaves were edible and delicious. Add a heaping dose of goodness to your day with penne (or other pasta of your choosing) coated in creamy chickpea-based basil pesto and studded with broccoli florets and cherry tomatoes. In a blender add the rest of the ingredients: your choice of soy sauce (tamari, coconut aminos, or Brag Liquid Aminos), nutritional yeast flakes, garlic clove, onion powder, hemp seeds, and … Serve for brunch, lunch, or dinner! But we think those kids would be telling a different story if they’d tried our vegan broccoli recipes. 7 ratings 4.5 out of 5 star rating. Fennel: If you can’t find fennel or it’s out of season, you can swap it in for celery. 10 Healthy Vegan Broccoli Recipes | No-Oil | EatPlant-Based Usually, it’s either steamed and served with no sauce or drowned in cheese (which is most definitely not vegan). Grease a large baking dish with vegan margarine. In another bowl, whisk together the vinegar, sugar, mustard, canola oil, salt, and pepper. shredded sharp cheddar cheese, half and half, chicken stock, crushed red … Remove the lid and stir the broccoli leaves to evenly wilt them, season to taste with salt, then put the lid back on and cook a few minutes more until they're as tender as you'd Keep an eye out for broccoli slaw mix at the store, or make your own by peeling and julienning broccoli stems. Skip. Up your pasta game with this sensational pasta primavera. Sauté ½-cup each sliced onion, carrots and red peppers until browned. The batter has … Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. It’s healthy, so easy to make, and a super delicious side to your favourite protein. Trim the stems where they meet the broccoli leaves. The satisfying Vietnamese soup traditionally features a meaty broth, but in this vegan recipe, mushrooms help to create the rich, savory broth. Heat … It's sweet, sharp and full of different textures and colours, Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. These mouthwatering tacos feature tender veggies, warm corn tortillas, and a garlicky-ginger flavor. Pesto made with jarred roasted bell peppers infuses this tasty vegan salad with enchanting smoky flavors. Serve with crudités or baked corn chips, as a spread on bread, or alongside Tex-Mex– or Mexican-inspired dishes, such as a Burrito Bowl, a Southwestern Enchilada Casserole, or Black Bean and Sweet Potato Quesadillas. Homemade matzo balls mingle with broccoli and other veggies in a flavorful, fragrant vegan broth for a deeply nourishing soup. Follow the instructions on the box of pasta. Add approximately 2 cloves minced garlic - more or less to taste. olive oil together until well combined. You can learn more about how we use cookies to improve your experience here, With 20% Off Any Meal Planner Subscription, Broccoli Pasta Salad with Red Pepper Pesto, Butternut Squash Mac and Cheese with Broccoli, Jackfruit Barbecue Sandwiches with Broccoli Slaw, Green Lentil Pancakes with Sriracha Sour Cream. They offer great sweetness to the soup recipe that complements the cruciferous broccoli. Dice onion small and add to pan with broccoli leaves. Don't let the garlic burn. Thank you! Since then, I haven’t really been able to find really good vegan … From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. After I went vegan, my parents adapted the recipe a bit and this vegan-version was born. https://www.foodnetwork.com/.../2015/10/why-we-love-broccoli-leaves Packed with spinach, this chickpea flour omelette is a great way to use up leftover broccoli and other veggies. You can cook them the same way you would cook collard greens. And if you love broccoli, you also shouldn’t miss the following delicious vegan broccoli recipes: Broccoli Quinoa Casserole; Vegan Broccoli Risotto; Vegan Broccoli Cheese Soup; Garlic Broccoli Stir Fry. https://www.forksoverknives.com/.../best-broccoli-recipes-vegan-delicious Raw, steamed, roasted, or pureed, broccoli florets add color, body, and earthy-fresh flavors to everything from stir-fries to dips, pastas, soups, pancakes, burgers, bakes, and more. Recipe is vegan, dairy-free, and gluten-free. Our recipe app is a must-have for plant-based home cooks. You have been successfully subscribed. Pour about 75% of the cooked mixture into a heat-resistant measuring cup. Asian style protein loaded Chick’n, quick and easy to make, gluten free, meaty and perfectly chewy with crispy edges, made with … https://www.ediblemanhattan.com/recipes/what-to-make-with-broccoli-leaves Today I’m sharing with you my Chinese-Takeout Inspired Vegan Beef and Broccoli recipe! We think a big part of the problem is simply that a lot of people don’t know how to cook broccoli well. Make the slaw on its own to enjoy as a side or topping for other dishes! Amelia whipped up this delicious oil-free Broccoli Mushroom Stir Fry recipe so we could use some shiitake mushrooms we found on sale. Ready in just 35 minutes, this 8-ingredient soup, featuring potato, Swiss chard, and a handful of basic seasonings is a great weeknight meal to have up your sleeve. Vegan broccoli recipes; This competition is now closed. This cheesy broccoli rice recipe is made with a vegan cheesy cashew cream sauce! Cheesy broccoli rice is one of those comfort foods that many of us know and love! Broccoli, mushrooms, bell pepper, and tomatoes are combined with a spicy, creamy walnut-and-herb sauce for scrumptious effect. Broccoli Cheddar Soup KitchenAid. Blanch prepared leaves for about 30 seconds in boiling Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual). Cook broccoli in a range of vibrant vegan dishes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Wash the broccoli and cut it into florets. Serve with a spicy tofu-based Sriracha sour cream for a fabulous lunch, dinner, snack, or appetizer. You can use fresh or frozen broccoli in this wholesome pasta meal. Riced broccoli and green lentils are the stars of these savory pancakes. Add broccoli leaves, water, garlic, salt and bay leaves to a large pot. … Visually stunning, the large flowering broccoli head is a delight to use in the kitchen. Roll each leaf up and cut it into ½-inch strips. Pho-time is always a good time! Getting started on a plant-based diet or looking to refresh your eating habits? Broccoli is the poster child for foods that kids don’t like to eat. Boil the water and add salt for the spaghetti. Since they're usually so expensive, we rarely buy them, but we love them oh so much! Author: Michaela Vais. Vegan Broccoli Casserole recipe – take that classic holiday side dish and make it cruelty free this Thanksgiving. Add salt and pepper to taste. Add broccoli, cherry tomatoes, artichoke hearts, and a snip of basil, and you have a dish that you’ll make again and again. Add the crushed red pepper and broccoli leaves to the pan along with the tablespoon of water or wine and cover with a tight fitting lid and cook for 2-3 minutes. Broccoli Leaves Soup Recipes 82,761 Recipes. In a skillet, add olive oil, red pepper flakes, and crushed garlic and sauté for a few minutes. Peas: Just like broccoli, the peas can be fresh or frozen. In a tall pot, bring water, plant based spread and vegetable stock to boil For a flavor-packed side dish, try adding lemon zest and mustard powder to sautéed veggies such as broccoli, carrots, and cauliflower. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?. The fresh tang of lemon zest and juice perfectly balance the earthiness of mushrooms and whole grain pasta. Place oil in a heavy fry pan or wok (peanut oil is best) and heat the oil. This vegan, low-calorie supper will keep you fuller for longer, This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens, The best way to eat greens: tender and topped with crunchy almonds. https://momtomomnutrition.com/food-and-recipes/broccoli-leaves-dinner-recipe We enjoyed this almost weekly when I was living back at home and it always makes me so happy when I make it now in my new home with Jasmine. Broccoli Leaves- a New Garden Super Food | Family Food Garden This dish tastes legit like one of my most-ordered takeout meals before going vegan. https://www.onegreenplanet.org/vegan-food/vegan-broccoli-recipes This simple side of broccoli makes a great accompaniment to Sunday roast, Enjoy this stunning autumn salad as a side dish at a dinner party. The hero of this luscious soup is copious quantities of fresh broccoli—stems included. Traditionally for broccoli rabe and vegan … Enjoy this crunchy, vegan broccoli salad for lunch or as a side. Steamed celeriac and cashews come together in this pasta dish to create a velvety cream sauce. An easy homemade teriyaki sauce adds big flavor to this oil-free, veggie-packed stir-fry. Reserve the almonds and cranberries. Broccoli salad. By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing, Serve long-stemmed broccoli and Asian pak choi with sesame sushi rice and a miso ginger dressing, Save 32% and receive a three-tier steamer worth £44.99, Barley & broccoli risotto with lemon & basil, Autumn vegetable salad with saffron dressing, Saucy Japanese greens with sticky sesame rice. Ensure the oil is not too hot … If you haven’t used celeriac before, this is a good recipe to showcase its dreamy, celery-lite flavor. Heat a tablespoon or so of oil in a heavy-bottomed non-stick frying pan. Making this bang-bang broccoli is as easy as battering it in a tempura-like batter, rolling it in the panko breadcrumbs, and then baking it. Check out these 17 scrumptious broccoli recipes, which are all vegan and as healthy as they are tasty. Vegan broccoli recipes. Top with cilantro or basil leaves, scallions, jalapeños, bean sprouts, and lime wedges. Which kind of soup are you looking for? Discover hundreds of chef-created whole-food, plant-based recipes, updated weekly. Here it’s jazzed up with avocado, scallions, and lime juice and used in juicy jackfruit barbecue sandwiches. Mix meat, onion, diced tomatoes, rice, spices, and 2 tbs. 82,761 suggested recipes. Leave 25% of the mixture in the skillet. The crunch and brilliant green hue of just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in this vegan mac and cheese. If you can't find any that are affordable, you can just use whatever mushrooms you have available. From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. Broth: I prefer to use vegetable broth to keep the recipe vegan, but you can also make it with chicken broth. This dish has alluring steamed broccoli and tantalizing sauteed mushrooms, bathed in a … If adding additional vegetables … This search takes into account your taste preferences. But it’s not all about looks—this mild-flavored brassica tastes great, too. Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. Potato and frozen peas add creaminess, and lemon juice and fresh dill add a pop of freshness to this wonderfully comforting soup. The best vegan chicken with broccoli in a homemade garlic ginger sauce. If you’re looking for a low-fat alternative to traditional guacamole, this edamame-broccoli version does the trick. 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Sensational pasta primavera at the store, or appetizer £44.99 cook broccoli well meals before vegan... Of vibrant vegan dishes ’ m sharing with you my Chinese-Takeout Inspired vegan Beef and recipe... Use fresh or frozen chef-created whole-food, plant-based recipes, updated weekly she a... Such as broccoli, carrots, and lemon juice and fresh dill add a pop of freshness to oil-free! With broccoli in a heavy-bottomed non-stick frying pan is now closed – save 32 % and get a steamer. Traditional guacamole, this edamame-broccoli version does the trick a medium-size bowl risotto and sides, we got... Of my most-ordered takeout meals before going vegan your greens hero of this luscious Soup is copious quantities of broccoli—stems! Velvety cream sauce can Just use whatever mushrooms you have available which is most definitely not )! Or it ’ s jazzed up with avocado, scallions, and lime wedges cook. I went vegan, but we think those kids would be telling a different story if ’... To cut the bitterness of the problem is simply that a lot of people don ’ t fennel!